After earning my Bachelor’s degree in Exercise Science Fitness Management, along with a minor in Physical Therapy, I set out to make a meaningful impact in the world of fitness and health. My journey led me to achieve international certification with the International Sports Sciences Association (ISSA), which has broadened my expertise and ability to help others.
With a solid educational foundation and a passion for physical wellness, I specialize in creating personalized fitness programs that cater to individual needs and goals. My background in physical therapy allows me to incorporate rehabilitation techniques into my training sessions, ensuring a comprehensive approach to fitness and recovery.
Now, as a Certified Personal Trainer, I am dedicated to empowering clients to achieve their fitness aspirations through tailored strength and conditioning programs, fostering a supportive and motivating environment for everyone I work with.
-Bridgett Balliviero, Exercise Scientist Fitness Management
