Eight Excellent BeneFITs of Fitness & Nutrition

Exercise is not a “one size fits all.” Everyone’s body, health, and fitness goals are different so it’s important to find what works best for YOU. Lose weight. Lower stress. Improve health. Increase strength. We strive to be our best so you can look, feel, and be YOUR BEST!Creating and maintaining a normal workout routine […]

Black Friday Week 2019

The first 26 sign-ups will pay no dues until February 2020 plus receive a premium gym bag!

Maintain Don’t Gain Challenge

Exygon Health and Fitness’ Annual Maintain Don’t Gain Holiday Challenge Initial weigh-ins will be held November 18-22, 2019.Final weigh-ins will be held January 6-10, 2020. HOW TO ENTERForm a team of 3-6 players with a specific team leader.Team leader will sign team up at the Front Desk.Team members will request to weigh-in for the challenge […]

#ExygonCares Imelda Relief Drive

Exygon Health and Fitness Club hosted a two-day fundraising event called #ExygonCares: Imelda Relief Drive benefiting flooding relief in Southeast Texas on September 30, 2019 and October 1, 2019. We partnered with the Dream Center of Southeast Texas, the Southeast Texas Food Bank, and Sweet Pups Animal Rescue. There were three ways to participate: Exygon […]

Facts for Senior Fitness

Did you know? Exercise is an important part of nearly everyone’s everyday health. This is true for older adults, too. Experts say seniors should aim to be as active as possible. If you are an older adult, you can reap the many benefits of exercise to live a longer, healthier life. There are many benefits […]

Member Highlight: Traci Hester

I chose to start Group X classes because I needed accountability.  My body had fluctuated once again. I was unhappy & uncomfortable but I needed help.  I was too ashamed & conflicted to get help from a trainer in the gym, so I looked to the Group X classes.  I started attending the last launch week […]

Mariah Sexton: Athleta Experience

I have just gotten back from my second photo shoot with Athleta and both times have been great! If you’re not familiar with what Athleta is, it is a premium fitness & lifestyle brand owned by Gap Inc. that creates versatile performance apparel to inspire a community of active, confident women since 1998. The first photo shoot […]

Jump Rope & Bootcamp Class

4 Week Jump Rope & Bootcamp Class facilitated by personal trainer Kipp Luster. Mondays @ 10AM in GX1Thursdays @ 6:30PM in GX2Saturdays @ 8AM in GX2 30-45 minute classes $89.00 per person Drop-In | $15 per class LIMITED SPOTS AVAILABLESIGN UP at the front desk *Must have a speed rope as they will not be […]

TRX 6 Week Camp

TRX Functional Training Class 6 Week Camp facilitated by personal trainer, Shelly Molina. This is at our Beaumont location at 6047 Phelan Blvd, Beaumont, TX 77706. TRX Suspension Training provides world-class training for everyone, regardless of their fitness level. Members | $99Non-Members | $149Drop-In | $10 per class LIMITED SPOTS AVAILABLESIGN UP at the front […]

Fitness Planner

Need help counting your daily calorie intake?Try using this FREE Fitness Planner!