Group X Launch Week is Monday, October 7 – Saturday, October 12!
Move better. Feel better! 🚀 Launch Week is Monday, October 7 – Saturday, October 12! If you’ve never tried Group X fitness classes, this is the perfect week to start!! 🎶 Fresh Beats & New Moves Our Group X classes are getting a total refresh with new exercises and beats. It’s the perfect time to […]
Bridgett Balliviero
After earning my Bachelor’s degree in Exercise Science Fitness Management, along with a minor in Physical Therapy, I set out to make a meaningful impact in the world of fitness and health. My journey led me to achieve international certification with the International Sports Sciences Association (ISSA), which has broadened my expertise and ability to […]
Group X Launch Week starts Monday, July 8th – Saturday, July 13th
Get Ready to Sweat It Out in 80s Style at 🚀 Launch Week Monday, July 8th – Saturday, July 13! If you’ve never tried Group X fitness classes, this is the perfect week to start!! 🎶 Fresh Beats & New Moves Our Group X classes are getting a total refresh with new exercises and beats. […]
Exygon Beaumont Gets New Fish Tank
Exygon Beaumont introduces an exciting addition—the new 450-gallon freshwater fish tank located in front of our Kid’s Club. This fish tank promises to be a hub of curiosity and discovery for members of all ages. Each month, we highlight a different captivating species as our “Fish of the Month.” From vibrant guppies to majestic betta […]
Group X Challenge
How to Participate: Get a complimentary punch card from the front desk team member. Take your card with you to each Group X class you attend. A NEW CHALLENGE has been added to the card. Bring a Friend to 1 of the 10 classes. Friend must be someone who is not familiar to the class. […]
Tips for a Successful Fitness Journey
In the journey towards a healthier lifestyle, we often hear that it takes 21 days to form a habit. While the exact number may vary for each individual, the concept remains powerful. When it comes to fitness, turning healthy choices into habits is a game-changer. Let’s explore how you can embark on a 21-day fitness […]
Group X Launch Week starts Monday, January 15th – Saturday, January 20th
Group X Launch Week starts Monday, January 15th – Saturday, January 20th! If you’ve never tried Group X, this is the perfect week to start!! Try Exygon group classes for FREE! (Non-members just need to sign in at the front desk.) All new choreography and music in all classes so everyone is a beginner Chance […]
How to Stay Motivated After Daylight Saving Time Ends
As the sun sets earlier and the evenings grow darker, staying motivated after the end of Daylight Saving Time can be challenging. At Exygon, we recognize the impact of diminished daylight on your motivation. However, maintaining a positive mindset and making a few adjustments to your routine can help you continue to shine brightly on […]
Group X Launch Week starts Monday, October 9th – Saturday, October 14th
Group X Launch Week starts Monday, October 9th – Saturday, October 14th! If you’ve never tried Group X, this is the perfect week to start!! Try Exygon group classes for FREE! (Non-members just need to sign in at the front desk.) All new choreography and music in all classes so everyone is a beginner Chance […]
EX02 Lab
From squat racks to Booty Builder machines, the EX02 Lab offers a diverse range of premiere equipment tailored to sculpt, tone, and strengthen your glutes. More than just asthestics, strengthening your glutes can include the following benefits: 💪 Glute Activation and Strengthening The gluteal muscles play a crucial role in overall lower body strength and […]
