Exygon Beaumont Gets New Fish Tank
Exygon Beaumont introduces an exciting addition—the new 450-gallon freshwater fish tank located in front of our Kid’s Club. This fish tank promises to be a hub of curiosity and discovery for members of all ages. Each month, we highlight a different captivating species as our “Fish of the Month.” From vibrant guppies to majestic betta […]
Group X Challenge
How to Participate: Get a complimentary punch card from the front desk team member. Take your card with you to each Group X class you attend. A NEW CHALLENGE has been added to the card. Bring a Friend to 1 of the 10 classes. Friend must be someone who is not familiar to the class. […]
Tips for a Successful Fitness Journey
In the journey towards a healthier lifestyle, we often hear that it takes 21 days to form a habit. While the exact number may vary for each individual, the concept remains powerful. When it comes to fitness, turning healthy choices into habits is a game-changer. Let’s explore how you can embark on a 21-day fitness […]
Group X Launch Week starts Monday, January 15th – Saturday, January 20th
Group X Launch Week starts Monday, January 15th – Saturday, January 20th! If you’ve never tried Group X, this is the perfect week to start!! Try Exygon group classes for FREE! (Non-members just need to sign in at the front desk.) All new choreography and music in all classes so everyone is a beginner Chance […]
How to Stay Motivated After Daylight Saving Time Ends
As the sun sets earlier and the evenings grow darker, staying motivated after the end of Daylight Saving Time can be challenging. At Exygon, we recognize the impact of diminished daylight on your motivation. However, maintaining a positive mindset and making a few adjustments to your routine can help you continue to shine brightly on […]
Group X Launch Week starts Monday, October 9th – Saturday, October 14th
Group X Launch Week starts Monday, October 9th – Saturday, October 14th! If you’ve never tried Group X, this is the perfect week to start!! Try Exygon group classes for FREE! (Non-members just need to sign in at the front desk.) All new choreography and music in all classes so everyone is a beginner Chance […]
EX02 Lab
From squat racks to Booty Builder machines, the EX02 Lab offers a diverse range of premiere equipment tailored to sculpt, tone, and strengthen your glutes. More than just asthestics, strengthening your glutes can include the following benefits: 💪 Glute Activation and Strengthening The gluteal muscles play a crucial role in overall lower body strength and […]
Healthy Alternatives to Junk Food: Fueling Your Fitness Journey
Maintaining a healthy diet is essential for anyone embarking on a fitness journey. While junk food may be tempting, it often provides little nutritional value and can hinder your progress. Fortunately, there are numerous healthy alternatives that can satisfy your cravings while supporting your fitness goals. It is important to note that the information provided […]
Health Strategies that Address your Wellness from Head to Toe
The best habits for health and wellness are the ones you can easily incorporate into your everyday life. Even small investments in time and energy can lead to big results. So if you’d like to pay more attention to your health, consider the following tips for wellness, head to toe, presented below by Exygon. It […]
Proof Training in a Group is the Way To Go
By Emma Hogan for Fit Planet Can you push your limits further when you’re working out with others? According to new research, the answer is yes! We’re all for enjoyable workouts, but that doesn’t mean taking it easy. If you want to unlock the transformative effects of exercise you need to push yourself out of […]
