Les Mills Tone

Les Mills Tone Beaumont, Texas

LES MILLS TONE ™ is a 45-minute class that integrates aerobic exercise (for heart fitness), resistance training (for strength and stability) as well as stretching and mobility work. This class caters to any fitness level. Whether you are a beginner or total addict, this class is for you. Please arrive 10 minutes prior to class for assistance with equipment set up. Please bring your own mat

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