Fitness Articles

Group X Launch Week starts Monday, July 8th – Saturday, July 13th

Get Ready to Sweat It Out in 80s Style at 🚀 Launch Week Monday, July 8th  – Saturday, July 13! If you’ve never tried Group X fitness classes, this is the perfect week to start!! 🎶 Fresh Beats & New Moves Our Group X classes are getting a total refresh with new exercises and beats. […]

Exygon Beaumont Gets New Fish Tank

Exygon Beaumont introduces an exciting addition—the new 450-gallon freshwater fish tank located in front of our Kid’s Club. This fish tank promises to be a hub of curiosity and discovery for members of all ages. Each month, we highlight a different captivating species as our “Fish of the Month.” From vibrant guppies to majestic betta […]

Group X Challenge

How to Participate: Get a complimentary punch card from the front desk team member. Take your card with you to each Group X class you attend. A NEW CHALLENGE has been added to the card. Bring a Friend to 1 of the 10 classes. Friend must be someone who is not familiar to the class. […]

Tips for a Successful Fitness Journey

In the journey towards a healthier lifestyle, we often hear that it takes 21 days to form a habit. While the exact number may vary for each individual, the concept remains powerful. When it comes to fitness, turning healthy choices into habits is a game-changer. Let’s explore how you can embark on a 21-day fitness […]

Group X Launch Week starts Monday, January 15th – Saturday, January 20th

Group X Launch Week starts Monday, January 15th  – Saturday, January 20th! If you’ve never tried Group X, this is the perfect week to start!! Try Exygon group classes for FREE! (Non-members just need to sign in at the front desk.) All new choreography and music in all classes so everyone is a beginner Chance […]

Healthy Eating Tips for Thanksgiving

As the Thanksgiving holiday approaches, the aroma of festive feasts and the promise of quality time with loved ones fill the air. While indulging in delectable treats is a time-honored tradition, it doesn’t have to derail your fitness goals. Here are some practical tips to help you stay on track with your health and fitness […]