How to Participate: Get a complimentary punch card from the front desk team member. Take your card with you to each Group X class you attend. A NEW CHALLENGE has been added to the card. Bring a Friend to 1 of the 10 classes. Friend must be someone who is not familiar to the class. […]
In the journey towards a healthier lifestyle, we often hear that it takes 21 days to form a habit. While the exact number may vary for each individual, the concept remains powerful. When it comes to fitness, turning healthy choices into habits is a game-changer. Let’s explore how you can embark on a 21-day fitness […]
Group X Launch Week starts Monday, January 15th – Saturday, January 20th! If you’ve never tried Group X, this is the perfect week to start!! Try Exygon group classes for FREE! (Non-members just need to sign in at the front desk.) All new choreography and music in all classes so everyone is a beginner Chance […]
As the Thanksgiving holiday approaches, the aroma of festive feasts and the promise of quality time with loved ones fill the air. While indulging in delectable treats is a time-honored tradition, it doesn’t have to derail your fitness goals. Here are some practical tips to help you stay on track with your health and fitness […]
As the sun sets earlier and the evenings grow darker, staying motivated after the end of Daylight Saving Time can be challenging. At Exygon, we recognize the impact of diminished daylight on your motivation. However, maintaining a positive mindset and making a few adjustments to your routine can help you continue to shine brightly on […]
Group X Launch Week starts Monday, October 9th – Saturday, October 14th! If you’ve never tried Group X, this is the perfect week to start!! Try Exygon group classes for FREE! (Non-members just need to sign in at the front desk.) All new choreography and music in all classes so everyone is a beginner Chance […]
